Artwork for podcast Scaled to Fit
Scaled to Fit - 02 - Single Arm Devil Press
Episode 218th May 2020 • Scaled to Fit • Marko & Yaohui
00:00:00 00:03:40

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Marko and Yaohui did brisk cardio with Over-Head-Lounges, lateral Hop-Over-Dumbbell, and Single-Arm-Devil Press. Five rounds and maximum repetitions, opportunities to scale are many.

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