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The Health Benefits of Laughter
Episode 31 • 6th October 2023 • Living By Grace • Al Jennings
00:00:00 00:16:30

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In this episode, Al discusses the difference between joy and happiness. Joy is not dependent on circumstances and can be present even in difficult times. The health benefits of laughter - including stress relief and improved heart health. Use laughter as a weapon against the enemy.

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