What is it you need more of in your life?

No matter what it is .. you deserve it !

Find out what it is you want more of in your life with me and let go of 2021.

In the year 2022 we will focus on how to get you closer to your dreams and goals

How to live from the heart.

How to embrace pleasure and playfulness again.

How to tune the volume down of your fearful little monkey mind.

How to receive what you deserve.

I feel so incredibly blessed for the connections I have made this year and for being on this journey with you. You are a wonderful. you are appreciated. you are so respected. you are so courageous to be on this path of self discovery and empowerment.

With love and deep respect

Thank you so much for being here and for sharing this lovely healing / growth oriented space with me

Your coach 

Aurora

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really get to know yourself and find out what steps you can take to untangle

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Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

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Unknown: 00:00:07

Hello, hello, and welcome to the Borealis

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experience. I'm your host Aurora, life coach, and

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spiritual healer. Let's say

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this is my last episode for the year 2021.

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What a year.

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Huh? I want to take a moment. And thank you for being here

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with me. We're all on this together.

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And, yeah, it's been

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a tricky year for me.

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Lots of ups and downs and

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lots of change. It's been a good year overall. But it's been

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really tough as well.

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So let's take a moment and

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reflect about the things that we want to let go off things that

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we don't want in our life anymore.

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And then

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we also want to take a moment

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to reflect about what it is that we want, more off in our lives.

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Maybe we don't have it in our life

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already.

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Maybe we're starting to get closer to what we want and need.

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And we're slowly but surely, steering into a direction where

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we get closer to what we need our goals or dreams.

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To how do we do that? I know it's going to be New Year's Eve

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here soon. Lots of new year's resolutions.

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But I feel sometimes we

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restrict ourselves if we

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set our mind

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on to new year's resolutions. And I don't know about you. But

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most of the time when I had something in mind,

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I was successful in the beginning but then

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I was not able to be sustainable

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with my the change that I wanted to see.

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So it is really important to keep an open mind and open heart

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when it comes to your dreams and goals and to not narrow it down

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to one activity or one way of reaching your goal. Let's take

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physical health. For instance. If you set your mind on having

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to go to the gym from January 1

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five times a week, and you're gonna go no matter what it's

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going to be no excuses.

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It is good. It is awesome. That you feel you could be motivated

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enough to go ahead and and do the five times a week.

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But what about a simple walk? What about a hike?

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What about a bicycle.

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You see when we narrow things down too much. We usually

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exhaust ourselves after a while because our being wants to be

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free or being wants to expand. And if you force your body your

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mind your soul into a gym for five times a week. And you've

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never went to the gym before.

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You might be motivated at the very beginning but after a while

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you might find out that this is actually pretty boring. And the

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only reason why it is boring it is because there's going to be

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highest stimulation and novelty at the beginning and that will

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wane off and it will be monotone us monotonous sorry

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and boring for your mind and soul. And the body is just going

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to drag behind and feel disappointed again and let down

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because you had these beautiful goals to work out on a regular

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and now all of a sudden you are

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not doing

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anything anymore, because you only set your mind on going to

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the gym. So if you keep the selection wide and open,

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then your mind and your soul will always stay

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stimulated and excited. And then you're also open to your

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surroundings. You know, I used to be very fixated on going to

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the gym. And so often my friends invited me skiing or to go for a

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hike. And I always said, no, no, no, I have to go to the gym.

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First, I need to get up my rigid load workout, and then I am

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free. So I was giving myself limitations. And that was not

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doing me good. It was not serving me. On a higher level,

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you know, my body was getting stronger, and beautiful, but my

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soul was craving adventurous and my heart was just feeling

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cringed and locked up. And same goes with

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eating habits. If you want to change your eating habits,

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it's it's really nice to be curious about new foods again,

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and to really appreciate the food that you have on your plate

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and to test it with all your senses.

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When it comes to relationships, when it comes to friendships, or

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romantic relationships, and you want to feel a change there, you

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always have to go back to your relationship with yourself.

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I'm very excited to be publishing an episode here soon

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about your relationship with playfulness, and pleasure.

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Because that will tell me as a coach, how open you are to

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receive and connect with other people.

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But in today's episode, I want to keep it short and tell you

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the more you enjoy your own company, the more you feel

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comfortable in your own skin, the better you're going to

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attract people into your life. Not only like many more than

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before, but the right people as well.

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So if for the new year,

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you set an intention for

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stronger, more resilient connections, we have to start

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with you. We have to find out what it is that holds you back.

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And that limits yourself you know so many people out there

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who are truly successful, who are successful, not only when it

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comes to money, but when it comes to relationships and

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friendships and healthy bonding.

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They had

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limits. They were crippled by life. They were traumatized.

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They were you know, and wheelchairs, they had to battle

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mental illness.

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Some of them were blind.

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But what didn't stop them was their love their thirst for

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life.

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And with my coaching, especially now in the coming years, I want

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to get you to that point where you take such good care of

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yourself where you're such a good cheerleader of yourself,

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that the things that you truly want and need and deserve are

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just going to float towards you. You will not have to put much

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effort into attracting people anymore, you will not have to

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be desperate about

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the right job that you want to find it will fall into your lap.

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And don't get me wrong, there's always work to be done. But that

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comes after. After you know what your purpose is after you know

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who your partner is going to be. But first you're going to

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attract it into your life by who you truly are by digging

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yourself by unlearning patterns that you had to learn in order

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to heal and to survive. So often we are stuck in coping

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mechanisms. We are overly protecting ourselves because we

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are so scared to get hurt again. And that in turn prevents us

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from getting closer to our goals.

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I oftentimes see with my clients that there is no big, external

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obstacles and circumstances that hold my clients back from

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reaching their goal. But their own limitations, their own

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beliefs about themselves and how they see the world is

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holding them back from reaching their potential. And then

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there's another, another kind of, of person out there who

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doesn't feel deserving. They know exactly what they want,

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they can envision it, they can smell it, they can feel it, yet

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they still don't feel deserving.

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And this brings me to the next point is

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your own radiance, how you can get back to when you were a

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baby, and you just experienced the world you looked around and

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you soaked up. That beautiful flower is you watched the animal

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running through the field, and you didn't watch it with a

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judging eye. But with a loving eye, you were just present with

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the people around you, and soaking in their energy and

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giving back without judgment, without limitations without

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fear.

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So to get back to that state, where you're just be more than

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do is incredibly healing and incredibly helpful. When it

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comes to reaching your dreams, and your goals. We all want to

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get closer to a state of tranquility and peacefulness we

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all want love. We all want to feel seen and heard. And I know

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in the past, you didn't feel that way. I know in the past,

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life was hard. You got disappointed you were let down

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by the people you trust at most. And you were hurt by people that

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you want it desperately in your life. And now is the time to

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reclaim your power. And to live from the heart again, and not

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from a fearful mind.

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So when you dive into the new year, here with me soon,

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I want you to look back and maybe go into birds perspective,

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and look down on yourself and

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bathe your being in love and kindness. And know that every

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day you wake up, you want to be a better person. You want to be

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even more present with the people around you than you were

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the day before. You see we don't need new year's to start all

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over again, we can start right now. He looked back, he looked

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down on yourself. And you just have a gentle smile and very

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soft gaze. And, you know, I know if you're listening to my

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podcast, that you are growth oriented, that you want to let

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go of stuff that doesn't serve you anymore, that you want to

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embrace life fully that you want to be present again, and

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experience deep nurturing connections.

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We want to slow down a little bit and dive a little deeper

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than we did last year.

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And I'm so excited for my guests that will be coming on to my

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show. I'm so incredibly blessed and I feel so honored for the

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new clients that are going to join me that I'm going to be

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learning from and that I will be able to point into the right

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directions. And yeah, I'm I'm wishing us all peace and

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tranquility and playfulness and pleasure, love and lightness.

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And may we have the resilience to overcome hard times and may

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we see obstacles as opportunities to grow. May we

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see

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A difficult situations with people as a phase of growth and

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intimacy, if not with the other person with ourselves

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from the bottom of my heart, thank you so much for being here

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for supporting my show. If you want to take a moment, leave a

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review on Apple podcast or a rating and join me on Facebook.

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Aurora Eggert, I would love to connect with you. I would love

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to hear your story. And yeah, I'm sending my love out to you.

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If you haven't already, subscribe to my podcast and if

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it brings you value, recommend it to friends and family that

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you know could benefit from it.

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From my heart to yours, I deeply respect you and I will be out

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there in the new here for you. Bye bye