Shownotes
Season One Episode Three
"Body work made me feel like my body was mine again".
The beautiful Maya Ileto joins this Legend episode.
In this episode you will hear about:
- Her early years and being a "world citizen"
- Living in numerous countries with her academic parents
- How she recovered from years of heartache by finding a home in her body
- How she transitioned her business from working full time in the NPO world to full time in her movement and body business
- The power of decisions
There's a lot of wisdom in this interview. You can watch it here on YouTube.
About Maya:
Malaya Ileto, a.k.a. Maya, is a Certified GYROKINESIS® Master Trainer and GYROTONIC® Master Trainer Apprentice. She is also certified in all the specialized equipment (ARCHWAY®, Leg Extension Unit, Jumping Stretching Board and GYROTONER®). Based in Tokyo, Japan, Maya teaches private and group classes in both English and Japanese at Studio Natural Flow, Tleubaev Ballet School and De Parc Ballet School. She also offers GYROKINESIS®Teacher Training courses in Japan and abroad (e.g. Malaysia, Thailand).
In 2022, Maya opened Mayamoves Kominka, a boutique fitness studio in a 150-year old renovated folk house in northern Nagano. While continuing to teach in Tokyo, she also offers private sessions, teacher training courses and bespoke retreats in this mountain hideaway.
Links:
Website: https://mayamoves.com/
Instagram: https://www.instagram.com/mayamoves_tokyo/
Videographer and creative collaborator - Kyle McKloskey
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