(Sorry about the audio quality -- I'm having some issues with my editing software!) 

Welcome to The Child Anxiety FAQ podcast! 

Today's episode answers the question: "How can I determine if my own anxiety is influencing my parenting of my anxious child?" We'll talk about the ways in which parental anxiety can impact child anxiety, what the research has to say about it and discuss strategies for breaking the cycle.

If you find our conversations helpful, I invite you to subscribe to The Child Anxiety FAQ podcast and leave a rating or review. Your feedback not only helps the podcast grow but also helps the information get in front of the families who need it. You can visit childanxietiesupport.com/podcast to submit your questions, or connect with me on social media where I'm @DawnFriedmanMSEd.

Mentioned in this episode:

Tell Me It Will Be OK: The Practice

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