Join us in today's episode as we dive into an inspiring conversation with Olympic athlete and coach Jonathan Edwards. With a wealth of experience and knowledge, Jonathan shares valuable insights on sustaining success, overcoming challenges, and transitioning from one accomplishment to another.

We begin by exploring the critical role of goal-setting and establishing frameworks for success. Without a clear target, it's all too easy to settle for lesser goals or lose sight of our aspirations. Jonathan discusses his personal experiences and offers advice on how to use your achievements as a springboard for future endeavors.

However, success is not without its potential pitfalls. Our discussion delves into the dangers of success and the bad habits it can create within our brains. By recognizing these habits and learning how to overcome them, we can ensure that our achievements lead to further growth rather than stagnation.

Don't miss this enlightening and thought-provoking episode with Jonathan Edwards, as we uncover the secrets to creating and sustaining success in both athletics and life. Tune in now!

You can find out more information about Jonathan's coaching program at:

http://theathleteos.com/

Purchase his book “An Athlete’s Guide To Winning In Sports and Life” Click Here.

Connect with Jonathan on the following platforms:

CONNECT:

Facebook: @olympicjonathanfan

Instagram: @olympicjonathan

Twitter: @olympicjonathan

Linkedin: @olympicjonathan

Mentioned in this episode:

1on1 App Information

https://www.thinkmovethrive.com/1on1-app/