Life is full of beautiful, intense, confusing, and challenging lessons, seven of which I will be sharing with you all in today’s episode. These are the biggest takeaways I found on the road to reclaiming my body, mind, and spirit; the road to overcoming codependency and knowing my worth and value. I hope my life lessons inspire you to remember all the ways you’ve grown too.

Get full show notes and more information here: https://victoriaalbina.com/100

Mentioned in this episode:

Save Your Spot for 12 Days to End Emotional Outsourcing!

12 Days to End Emotional Outsourcing is my free, live daily program that I’m teaching from December 15th 2025 to the 26th. This is where you’ll learn how to help your nervous system stop scanning everyone else so you can start hearing you again. Save your spot here: https://feminist-wellness.captivate.fm/twelve

12 Days to End Emotional Outsourcing