The pandemic caused so many of us to do things differently. What does a ‘mid life crisis’ mean to you?  Odds are, it’s ‘not good’.

But what if a ‘mid life crisis’ was a GOOD thing?

Jennifer Villamil ( a fellow podcast host too) spent her career in advertising as an executive, and had an ‘aha moment’ during the pandemic.

What if a ‘mid life crisis’ was a time for re-evaluation?

The changes we face in life will force us to ask questions–and we have two choices.

SPONSOR:

The Ultimate Journey of Self care is proud to be sponsored by BUOY Hydration - The newest in ‘squeezable’ hydration products!

Use our coupon code CUFit20 for a 20% discount at justaddbuoy.com

GUEST LINKS:

Jennifer’s Podcast:  My Almost Midlife Crisis

PODCAST WEBSITE & SM LINKS:

Check out our retreats! www.cufitnessretreats.com

Website: www.cufitness.com

Become a supporter: https://cufitness.com/the-ultimate-journey-of-self-care-podcast-2/

If you are a health/fitness/wellness entrepreneur, or a coach --join our NEW group for coaches and entrepreneurs:   INNOVATE and GROW for Fitness, Health, Wellness and Coaching Entrepreneurs | Facebook

Facebook:  https://www.facebook.com/alison.h.katschkowsky?ref=bookmarks

Join my Facebook Community:  LIving your Ultimate Life through Fitness and Self Care: https://www.facebook.com/groups/743439322342659/

Instagram:  @thealisonk

Twitter:  @ahkats

The Ultimate Journey of Self-Care Podcast - CU Fitness

Leave a REVIEW on Podchaser: Podchaser – Podcast Reviews, Credits, Playlists, & More