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Smile in the Fire: How to Stay Strong When Life Falls Apart
Episode 188 • 24th July 2025 • Elite Life • Trisha Dork & Kylee Boyle
00:00:00 00:47:44

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In this powerful episode, Trisha and Kylee break down how to train your mood like a muscle—even in the middle of chaos. Learn about the “Good Day Formula,” reframing pain, and how to build grit, regulate emotions, and keep moving forward when everything feels like it’s crumbling.

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