Discover the transformational power of clear boundaries and self-care in the whirlwind lives of women executives. Our latest conversation with Tassos Kotzias a certified holistic coach unveils the essential practices that foster authenticity and leadership excellence. You'll gain practical wisdom on how to assertively communicate your needs and master the graceful art of saying no, a step that promises to reshape your personal and professional trajectory.

This episode is a celebration of growth and balance, where we navigate the unique challenges encountered by women at the helm of their careers. Our guest Tassos is drawing from personal anecdotes and the influence of his mother and swimming coach, illustrating the harmony of nurturing both the personal and the professional. We dissect the myths surrounding self-care, emphasizing its role in preventing burnout and enhancing efficacy in managing time and responsibilities.

As we wrap up, we reflect on the dynamic nature of executive coaching and the joy of legacy building. Sharing from over two decades of corporate and entrepreneurial experience, I open up about the resonant moments that define my coaching journey, the fulfillment of offering pro bono work, and the inspiration drawn from witnessing my children's growth. This episode isn't just about the strategies; it's a heartfelt narrative that invites you to embrace balance and fulfillment on your path to leadership excellence.

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