How to Drink Moderately: Finding Your Drinking Sweet Spot
What is your drinking sweet spot? Do you know how many drinks make you feel good and how many is too much, to a point where it no longer feels great?
Join me and my guest Natalie Migliarini, founder of Beautiful Booze, as we discuss tips for moderate and mindful drinking. We also talk about alternate options to alcoholic drinks that still give the same amount of social pleasure, and a bit about her upcoming book Beautiful Booze: Stylish Cocktails to Make at Home!
The High Functioning Hotspot Homepage - www.TheHighFunctioningHotspot.com
How to Drink Moderately blog - https://www.drchloe.com/how-to-drink-moderately/
How to Drink Moderately + Mindfully vlog - https://www.youtube.com/watch?v=lm0LtD4pFVc&t=2s
The High Functioning Hotspot Podcast (www.TheHighFunctioningHotspot.com) is hosted and produced by Dr. Chloe Carmichael, PhD (https://www.drchloe.com/about-dr-chloe-carmichael-phd/). For more information, visit DrChloe.com (https://www.drchloe.com/).