In the first official episode of the Vegans Who Lift Podcast, hosts Brooke Sellers (Miss Meatless Muscle) and John Thomas (The Bodybuilding Vegan) take a deep and real look at Veganism and share tips that have helped them thrive.

Topics Discussed:

• What is Veganuary?
• Vegan vs Plant-based
• Making a difference
• Making mistakes
• Say Grace is sending Vegan protein overseas
• Protein Intake
• 20% off meal plan, shirt, or hat from One to Save Many
• Plant-based as a marketing strategy 
• Nutrition Label