"Increasing your potential, elevating your capabilities and expanding your impact on the world will be where the true meaning comes in your life. It will only stop when your heart does. So, show up and present the real best you to the world every day. The new and improved one that is just a little bit better than yesterday." - Fred Joyal, "Superbold - From Underconfident to Charismatic in 90 Days"

Finding the balanced version of bold that you have within you takes practice. Just like with attraction the experiences you desire in your life, taking steps that you can believe in is cruicial. Fred Joyal calles this "dosage" in his book "Superbold". Like with most other mindfulness topics, becoming superbold is about becoming the best version of yourself. It certainly is not about shedding any inhibitions and becoming a narcissist. When you are superbold you are able to step into your greatness with grace and ease, and you actions are to the benefit of others.

In this episode we will discuss many of the techniques Fred treats in his book, showing you the path towards superboldness.

About Fred Joyal:

FRED JOYAL is an author, speaker, entrepreneur, and business advisor. Along with a lucrative career in advertising and marketing, he co-founded the most successful dentist referral service in the country, 1-800-DENTIST. He has written two books on marketing, dabbled in stand-up and improv comedy, acted in bad movies and excellent TV commercials, and visited over forty-four countries around the world. He has an honorary Doctor of Arts degree from the University of Rhode Island, perhaps because of his generous donations. He once beat Sir Richard Branson in chess and was also an answer on Jeopardy!. He is an avid cyclist, a below-average tennis player, and an even worse golfer.

He can be reached at fred@fredjoyal.com, and more information and resources are available at fredjoyal.com.