Energy is all around us, all the time–and we always have access to it. How we feel it, use it and channel it every day is dependent on many factors.
This episode takes a closer look at simple daily practices we can do to help move energy better in our bodies, so it works FOR us, instead of weighing us down.
Reiki is an ancient spiritual practice, which allows us opportunities to channel energy to help us feel and function better. Listen in to my chat with my long time friend Kim Davis, a certified Reiki practitioner, who offers up how daily energy practices have helped her overcome many health challenges, and instead help her enjoy more of what she loves.
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RESOURCES MENTIONED IN THE EPISODE:
Check out the International Association of Reiki Professionals, to find a Reiki practitioner near you.