There's this bone-deep fatigue that seeps into you when you've been performing yourself for everyone else instead of living your life for you. It's different from being tired after a busy day. It's the exhaustion that comes from constantly calculating what version of yourself the room needs.

Meanwhile, real love doesn't require a costume. No tap dancing required for real, true, authentic, grounded, open-hearted love, love, love.

That's what my book, End Emotional Outsourcing, is all about: helping you take off the mask and discover that this big, messy world needs the real you, not the performing you. And I cannot wait to share my new book with you, where I'll teach you all about it.

Pre-order the book now at https://beatrizalbina.com/book/ and get beautiful bonuses to begin this work today.

Mentioned in this episode:

End Emotional Outsourcing Is here!

For years, we've gathered here to unpack codependent, perfectionist, and people-pleasing habits. Now, all those conversations, all that healing, and all the nerdy science have come together in my new book, End Emotional Outsourcing. Get your copy today: https://feminist-wellness.captivate.fm/book

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