Transcripts
Welcome to the Soulful Paws Minute, where we're going to be providing some gentle affirmations for navigating the journey of pet loss grief. Now, as we grieve our pets, acknowledging our emotions is a vital step towards healing. So today we're offering comforting affirmations to guide you in honoring the depth of your grief and embracing the healing power of acknowledgement.
Feel free to repeat these affirmations out loud or silently to yourself. It's okay to feel sadness, anger, and confusion. My emotions are valid and I honor them with compassion.
I give myself permission to grieve in my own way and at my own pace, knowing that healing unfolds in its own time.
I embrace the waves of grief that wash over me, trusting that each one brings me closer to healing.
I am not alone in my grief. There is love and support surrounding me, even in the darkest moments.
I hold space for my grief with tenderness and acceptance, knowing that it's a natural part of loving and losing a cherished pet.
As we conclude, I hope these affirmations just serve as a gentle reminder that it's okay to acknowledge and honor the depth of your grief. Just know that you're not alone in your journey, and that healing is possible as you navigate the waves of pet loss grief with courage and compassion.