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Create more calm, consistency and focus for your next important performance - https://www.ianhawkinscoaching.com/performancemeditation
Episode Summary:
In this special 100th episode of Sport Is Life, host Ian Hawkins reflects on the journey of the podcast and shares key insights on building high-performing teams. He breaks down the TEAM framework—Trust, Expectations, Accept & Respect, and Mindset—explaining how these principles create stronger connections, enhance performance, and bring unity to any team, whether in sports, business, or daily life. With personal stories and real-world examples, Ian provides practical strategies to empower every team member and drive collective success.
About the Host:
Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.
If you’re working too hard too quieten the headnoise, check out my Performance Meditation training here - https://www.ianhawkinscoaching.com/performancemeditation
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Theme Music Artist:
One Day Kings https://www.instagram.com/onedaykings/
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