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Passengers On The Bus - An exercise with Ross McIntosh
Episode 4 • Bonus Episode • 28th March 2022 • When Work Hurts • Dr Paula Redmond
00:00:00 00:11:37

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In this bonus episode Work Psychologist Ross McIntosh takes Dr Paula Redmond and you through an ACT exercise called "Passengers On The Bus" to help identify unhelpful mind chatter.

Click here for the accompanying handout.

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