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How to Fight Anxiety by Doing
Episode 17 • 17th August 2020 • Be a Better Artist • Markus Junnikkala
00:00:00 00:07:34

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Originally published 15 Oct 2017.

Anxiety can easily cause situations where you find yourself lost in thoughts and scenario simulations. We explore breaking that cycle with action, and that often the only thing you need to reduce anxiety is just to be in the process of dealing with it.

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