Many women and men fight an endless battle with weight gain. It can lead to a non-stop cycle of dieting and diet programs that just don’t seem to get the pounds off and keep them off. Part of the reason is diet programs aren’t telling you what really works. The messaging and the methods are not effective. That’s why David Greenwalt (Coach David) started the Leanness Lifestyle University. He has been successfully coaching people on how to keep weight off since 1987 with concepts like emotional fitness. His program prevents relapsing and compulsive eating. David teaches physical fitness, nutrition, and emotional fitness, which other programs don’t. He gives clients their ”why power” in addition to willpower. Learn what other diet programs aren’t telling you and how to finally take control of your weight. Tune into this podcast with Shelley Johnson and Kathy Tuccaro on Women Road Warriors when they speak with Coach David. Be sure to subscribe to our podcast. It’s free!

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