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119: Anxiety Success Stories - Kristina Learns the Power of Vulnerability and Self-Compassion
Episode 11911th March 2024 • A Healthy Push • Shannon Jackson
00:00:00 00:43:29

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Kristina joins us to share the details of her anxiety success story! Kristina is a Panic to Peace student who has come so far on her healing journey, and I can’t wait for you to hear all of the inspiration packed into this episode! 

Together, Kristina and I talk about…

-What her journey with anxiety and panic attacks has looked like

- The power of vulnerability and self-compassion in recovery

-How Panic to Peace has helped Kristina begin to heal 

-Kristina's advice to anyone struggling with anxiety

And so much more! Make sure to tune into the full episode to hear all of the details of Kristina’s anxiety recovery journey.

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GET THIS EPISODE'S SHOW NOTES: https://www.ahealthypush.com/post/anxiety-success-stories-p2p-student-kristina

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