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Slow But Sure with Keto
Episode 104623rd May 2023 • Living Well with Lipedema • Lipedema Simplified
00:00:00 00:08:43

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Today, I have an excerpt from a presentation given by Siobhan Huggins at our Heart 2 Heart virtual event that was held on March 31, and April 1-2, 2023.

Siobhan is the Research Specialist at the Lipedema Project. She is a young woman with lipedema herself and has been using a ketogenic diet for a number of years to help manage her symptoms.

In this excerpt, Siobhan Huggins defines a ketogenic diet, discusses some precautions, and shows evidence for benefits even from starting slow.