Shownotes
This episode even caught me by surprise. In this segment, I dive into research about how the daily pressures of caregiving can take a serious toll on our own memory, and a few ways to manage stress better. While extreme stress hasn’t been found to cause Alzheimer's, it has been associated with accelerated brain aging and can even lead to temporary memory loss. In addition, you’ll get some invaluable strategies for handling persistent caregiver stress, while finding more balance at home and work. There’s even a bit of humor in this one. And, as always, good tips to get additional support from coworkers and your employer, too.
Extra links:
Host: Nancy May, Author of How to Survive 911 Medical Emergencies, Step-by-Step Before, During, After! is an expert in managing the path of step-by-step caring for aging parents, even from over 1200 miles away. For a free, fillable File-of-Life go to www.howtosurvive911.com. Nancy is also the Co-Founder of CareManity LLC, and the private FaceBook group, Eldercare Success.
Disclaimer: The views, perspectives, and opinions expressed in this show are those of the show guests and not directly those of the companies they serve or that of the host or the producer CareManity, LLC. The information discussed should not be considered or used as medical, legal, or financial advice. Please seek the advice of your own medical, legal, or financial advisors as each person’s situation differs. (c) Copyright 2023 CareManity, LLC all rights reserved.
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