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Fasting and Ketogenic Way of Eating
Episode 88513th December 2022 • Living Well with Lipedema • Lipedema Simplified
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Today, I have an excerpt from a presentation given by Gail Straker at our Ketogenic Revolution for Lipedema & Lymphedema virtual symposium that was held in April 2022. Gail is the Community Manager and Director of Coaching for Lipedema Simplified In this excerpt, Gail talks about all of the benefits she has been able to realize using a combination of keto and fasting.

Subscribe to our YouTube channel to catch Gail LIVE on Tuesdays. https://www.youtube.com/@LipedemaSimplified/streams

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