Artwork for podcast High School Counseling Conversations®
Life Skills Your Students Should Master [Part 3: Healthy Communication]
Episode 16719th May 2025 • High School Counseling Conversations® • Lauren Tingle, School Counselor
00:00:00 00:08:44

Share Episode

Shownotes

From awkward group projects to job interviews, communication is the life skill students will use daily, but rarely get taught. In the final episode of my “Life Skills Your Students Should Master” series, we’re diving into healthy communication life skills - the kind that makes a lasting impact on students’ personal and professional lives. If you missed last week’s episode on time management or the one before that on budgeting, be sure to check those out too!

In this episode, I’ll share why communication is a must-have life skill, how it ties into ASCA mindsets and behaviors, and my favorite hands-on methods to help students practice. Whether it’s role-playing tricky social situations or handling difficult conversations, I’m offering practical ways to get students comfortable with communicating, no matter how uncomfortable the topic.

Resources Mentioned:

Connect with Lauren:

Full show notes on website: https://counselorclique.com/episode167

Transcripts

Lauren:

We've talked about budgeting and time management as

Lauren:

our first two important life skills. So where does that bring

Lauren:

us for number three? Healthy communication skills. I almost

Lauren:

called it conflict resolution skills, because I felt like that

Lauren:

was really important, but I went with a more all encompassing

Lauren:

term. If you missed our first two episodes in this series of

Lauren:

life skills every high school student needs to master, or at

Lauren:

least be familiar with before they leave high school, head

Lauren:

back to the last two episodes of High School Counseling

Lauren:

Conversations to listen. I've linked them in the show notes,

Lauren:

but you can just as easily head back to the show and binge them

Lauren:

in order.

Lauren:

You got into this profession to make a difference in your

Lauren:

students' lives, but you're spread thin by all of the things

Lauren:

that keep getting added to your to do list. I can't create more

Lauren:

hours in the day, but I can invite you into my counselor

Lauren:

clique where you'll finally catch your breath. Come with me

Lauren:

as we unpack creative ideas and effective strategies that'll

Lauren:

help you be the counselor who leaves a lifelong impact on your

Lauren:

students. I'm Lauren Tingle, your high school counseling hype

Lauren:

girl, here to help you energize your school counseling program

Lauren:

and remind you of how much you love your job.

Lauren:

Healthy communication skills find themselves presenting as

Lauren:

important in our homes, in our schools, in our workplaces, in

Lauren:

our relationships, and literally in everyday interactions with

Lauren:

strangers and people we have to or get to encounter each day.

Lauren:

When we get into communication skills, these definitely fall

Lauren:

into the social skills of the behaviors in our ASCA mindsets

Lauren:

and behaviors list. Man, when I read that column, it was just

Lauren:

hard to pick one or two.

Lauren:

If I were you and I was setting out to teach or nurture

Lauren:

communication skills with my students, I just scroll down

Lauren:

that list myself and pick the best two or three that

Lauren:

correspond to whatever I was specifically teaching or kind of

Lauren:

what outcomes I wanted to see. A lot of key characteristics in

Lauren:

these social skills involve interacting with people who are

Lauren:

different from you, possibly figuring out how to do that

Lauren:

while you're on a team, interacting in ways that are

Lauren:

effective and meaningful, those are kind of like some of the

Lauren:

themes. I'm confident that the ways that we choose to

Lauren:

communicate with others will either set us on a trajectory

Lauren:

that allows us to further positive relationships or cut us

Lauren:

off socially from relationships that could be really life giving

Lauren:

and fruitful, like we have a decision to make and a path to

Lauren:

choose to go down.

Lauren:

I think it's important to keep in mind that we counselors

Lauren:

probably have a very healthy perspective of how to

Lauren:

communicate, what healthy communication looks like, how

Lauren:

you'd respond when you found yourself in a really toxic

Lauren:

place. At least, you'd probably be able to recognize these

Lauren:

things. And we have students who very rarely have seen positive

Lauren:

examples of this. Their norm may be something that we would tell

Lauren:

them to run really far from, but they don't have the skills to

Lauren:

kind of sort through that.

Lauren:

Sometimes the best and healthiest relationships they're

Lauren:

experiencing are at school. I just think like what a privilege

Lauren:

it is to be able to speak into those and show them love and

Lauren:

care and support in this way, by the way that we use our words to

Lauren:

communicate with each other and care for each other.

Lauren:

Healthy communication is important to practice, even when

Lauren:

it's hard or challenging or the other person doesn't always seem

Lauren:

to deserve it. You know what I'm talking about, even people who

Lauren:

you love sometimes don't feel like they deserve healthy

Lauren:

communication from you because you're getting a little

Lauren:

frustrated. What do you do when you're really frustrated on the

Lauren:

phone with someone on customer service with a company, and

Lauren:

you're not getting what you think you fairly deserve? What

Lauren:

if the store doesn't seem like they're honoring their return

Lauren:

policy, but you didn't even wear the shirt that you're trying to

Lauren:

return? I can think of a lot of justice situations that would

Lauren:

fire me up and frustrate me, but you catch more flies with honey.

Lauren:

So let's talk about how to communicate in a way that gets

Lauren:

your point across and is healthy, so that you can at

Lauren:

least set the example for other people, whether you feel

Lauren:

justified in the way you're talking or not.

Lauren:

Are you a new high school counselor navigating your role

Lauren:

for the first time? Maybe you've started in this role mid year

Lauren:

where you're dreaming of getting your first job when you finish

Lauren:

up your internship. I've got the perfect free resource for you.

Lauren:

Head to counselorclique.com/newcounselorplaylist

Lauren:

for a curated Spotify playlist, just for new high school

Lauren:

counselors. This tailored resource will help you level up

Lauren:

your counseling skills, boost your confidence and gain some

Lauren:

wisdom that will ease your transition for your beginning

Lauren:

years. With episodes like what I wish I knew as a beginning high

Lauren:

school counselor to mistakes to avoid in high school counseling,

Lauren:

you'll be ready for anything that comes your way. Get ready

Lauren:

to hit play on your podcast player and start your journey

Lauren:

with confidence, inspiration and expertise. Head to

Lauren:

counselorclique.com/newcounselorplaylist. Happy listening.

Lauren:

My favorite way to practice communication skills with

Lauren:

students is 100% role play and scenarios. It would be really

Lauren:

hard to master strong communication skills without

Lauren:

ever practicing any communicating to get there. With

Lauren:

role playing scenarios, you could have them read full on

Lauren:

scripts. You could have them pull scenarios from cards, like

Lauren:

out of a basket or a hat. You could have a conversation

Lauren:

starter and then somebody has to answer the question and then ask

Lauren:

another question to somebody else in the group, or they ask

Lauren:

another conversation starter to the next person. You could have

Lauren:

challenging scenarios that really push them to have to

Lauren:

troubleshoot, either individually or with a group

Lauren:

think.

Lauren:

Some of my favorite and most fun memories are seeing kids really

Lauren:

have that light bulb moment from a really challenging social

Lauren:

scenario card from some sort of classroom lesson I was doing

Lauren:

where they had to communicate their feelings, or pretend like

Lauren:

they're talking to adults, sort out friendship issues or bring

Lauren:

up something difficult with a boss. Even if they've never been

Lauren:

in that scenario before, it really makes them think and kind

Lauren:

of evaluate what their own values are, and practice saying

Lauren:

something potentially hard. It always gets rowdy, and a lot of

Lauren:

times they get stumped, but like in the best ways as they're

Lauren:

trying to come up with their answers for these scenarios or

Lauren:

questions.

Lauren:

You can probably think back to when you started as a high

Lauren:

school counselor and you hated calling angry parents back. Or

Lauren:

maybe that's still you. I don't know who loves doing that, but

Lauren:

it just doesn't go away just because you avoid it. You know

Lauren:

you have to step into that, even though it's messy, and

Lauren:

inevitably, no matter how much you practice, it is still

Lauren:

complicated, and so is every relationship and conversation,

Lauren:

because we're dealing with humans. You may never be

Lauren:

perfect. I'm gonna be willing to guess you're never going to be

Lauren:

perfect, but the more you practice, the more confidence

Lauren:

you can have as you build in yourself, some confidence and

Lauren:

some more self awareness that you bring to the table.

Lauren:

I'm saying this to us as counselors, but also like you

Lauren:

can communicate this to students. The same way that we

Lauren:

are building our confidence and self awareness, we want our

Lauren:

students to have those same skill sets. We want them to

Lauren:

build that self efficacy muscle like it has to be practiced and

Lauren:

strengthened and master that self advocacy skill that'll push

Lauren:

them farther into successful relationships at home, work,

Lauren:

school and into the real world.

Lauren:

I'm going to link a few resources that I mentioned were

Lauren:

my favorites, so that you can poke around and see what might

Lauren:

be helpful for you and your students. Don't be afraid to use

Lauren:

chat GPT and get really specific for some scripts that can help

Lauren:

you facilitate some really good conversations in terms of

Lauren:

scenarios with your students around some of these topics. Go

Lauren:

specific in each of these categories, and I think you'll

Lauren:

get something good that comes out of it.

Lauren:

Let's help our high school students not live with regrets

Lauren:

of not practicing or mastering these three life skills sooner.

Lauren:

Thanks for listening to this three part series all about some

Lauren:

important life skills your students can be working on now

Lauren:

while they're still in high school. Those were budgeting,

Lauren:

time management and healthy communication.

Lauren:

The greatest two ways that you can show your support for this

Lauren:

show are one, leaving a review on Apple podcasts. Yes, I'm

Lauren:

talking to you. If you are listening and you haven't left a

Lauren:

review, go smash that five star button now and go leave a review

Lauren:

in Apple podcasts, then hit the share button and share it with a

Lauren:

friend. That's the number two greatest way you can show your

Lauren:

support. If you're a pod listener, show the love. Don't

Lauren:

just be a bystander or consumer. You're an active participant in

Lauren:

where we take this show. So go be the counselor that does

Lauren:

something about it. I appreciate it. I'll see you next week.

Lauren:

Thanks for listening to today's episode of High School

Lauren:

Counseling Conversations. All the links I talked about today

Lauren:

can be found in the show notes and also at

Lauren:

counselorclique.com/podcast. Be sure to hit follow wherever you

Lauren:

listen to your podcast so that you never miss a new episode.

Lauren:

Connect with me over on Instagram. Feel free to send me

Lauren:

a DM @counselorclique, that's C, L, I, Q, U, E. I'll see you next

Lauren:

week.

Links

Chapters

Video

More from YouTube