I grew up with a dad who was hard on me. I know it. He knows it. We all know it. Even though most of it was the harmless “tough love”, some of it wasn’t, and it had a negative impact on me in the long run. If you’re wondering if you might be “too hard” on your athlete, today I’m giving you the signs that this could be the case and also sharing a few tips on what you can start doing TODAY to do something about it!

Check out my next live coaching show and Q&A this Monday at 7pm ET on:

Facebook: https://www.facebook.com/AshleyBurkhardtTraining

Instagram: https://www.instagram.com/ashleybtraining/

Check out the VIDEO version of this recording on YouTube - https://www.youtube.com/watch?v=99BWtxpSMLc&t=1364s

“Mind Gym” by Gary Mack- https://www.amazon.com/Mind-Gym-Athletes-Guide-Excellence/dp/0071395970

Check out the BRAND NEW ABT Store here - https://ashley-b-training.myshopify.com/

I want to know your FAVORITE part of this episode inside the ABT Community Facebook Page - https://www.facebook.com/groups/SMASHTRIBE