Meet the Women of the Lounge: Karen

What if menopause isn’t the beginning of decline—but the beginning of personal power?

In this episode of Meet the Women of the Lounge, Andrea sits down with Karen Viesta, holistic health and lifestyle coach and founder of Wellegant Woman.

Karen shares her powerful perspective on aging, menopause, and the inner transformation many women experience in midlife. Instead of focusing on maintaining youth, Karen believes menopause invites women into a deeper sense of emotional strength, clarity, and self-trust.

Together they explore how menopause often exposes the areas of life where women have been tolerating too much—and how that awareness can lead to profound personal growth.

In this episode:

• Why menopause can feel like a “brain renovation”
• The mindset shifts that help women age powerfully
• Why midlife often reveals the truth about our relationships and lives
• How women can reclaim their power during menopause

Welcome to the Lounge.

Menopause Love Lounge dives into menopause, perimenopause, hormone health, hormone replacement therapy, adrenal fatigue, hot flashes, and night sweats—and how they intertwine with love, intimacy, identity, midlife relationships, dating, marriage, divorce, libido, and emotional wellness, helping women navigate midlife with confidence, connection, and pleasure.

Where to find the ladies...@menopauselovelounge

Email: theladies@menopauselovelounge.com

Andrea Knoche@from.mrs.2.ms

Ozzie Osborne@IamOzzieOsborne

Karen Viesta@wellegantwoman

Dawn Wiggins@DawnWiggins

Laurie Gerber@LaurieGerber_Coach

Junie Moon@midlifeloveoutloud