When it comes to supplements for kids, most parents are left asking the same questions: Are they safe? Are they regulated? And how do I know what’s actually inside the bottle?

In this episode of The Educated Parent Podcast, Dr. Leah Clionsky sits down with board-certified child and adolescent psychiatrist Dr. Shetal Amin to unpack what every parent needs to know about supplements for kids and pediatric supplements.

With shelves full of gummies, powders, and capsules promising better sleep, improved focus, calmer behavior, and stronger immunity, it’s easy to feel overwhelmed. Many families turn to supplements for kids as a first step before considering prescription treatment. But are all pediatric supplements created equal?

Dr. Shetal Amin explains:

• Why supplements for kids are not regulated the same way as prescription medications are

• How to evaluate the safety and quality of pediatric supplements

• What third-party testing actually means

• Why “natural” does not automatically mean safe

• How marketing and social media influence decisions about supplements for kids

• The red flags to watch for when evaluating pediatric wellness products

You’ll also learn how to avoid common pitfalls, including proprietary blends and products that sound too good to be true. If you’ve ever felt uncertain about choosing pediatric supplements, this episode will help you approach the process with clarity and evidence in mind.

Most importantly, this conversation is about confident parenting. Making informed decisions about supplements for kids requires asking good questions, understanding the science, and knowing when to involve your pediatrician. Dr. Shetal Amin shares practical guidance so you can practice confident parenting without fear, pressure, or guilt.

Whether you’re considering a multivitamin, a sleep aid, or another type of pediatric supplements, this episode will give you the tools you need to make thoughtful, informed choices.

Tune in to learn how to navigate supplements for kids safely and confidently.

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