For this episode I get in the kitchen with Sophia Maslowski for a down to earth conversation about keeping it real and realistic.

We chat all things batch cooking, flavour shortcuts, flexible meal planning, and the joy of eating good food. Our conversation gets into embracing simplicity, leftovers and a good-enough mindset, and share our holistic view on eating for nourishment, and remind ourselves that it’s okay to mess up in the kitchen (just roll with it and maybe turn that burnt stew into a smoky soup!)

We also chat about the life-saving qualities of potatoes and coleslaw, foodie travel adventures, and collecting cookbooks.

A spirited episode covering a lot of ground, from the practical to the philosophical, and plenty in between!

⭐ SHOW NOTES

theintuitivecook.co.uk/podcast-ep11

⭐ CONNECT WITH SOPHIA

website: harvesttheday.com

instagram: @harvesttheday

⭐ CONNECT WITH KATERINA

website theintuitivecook.co.uk

community No Recipe Club

instagram @intuitive.cook

youtube @intuitivecook

contact hello@theintuitivecook.co.uk

⭐ LINKS

Books we mentioned:

Smitten Kitchen, Deb Perelman

An Everlasting Meal, Tamar Adler

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Original music by Colin Bass

⭐ DITCH THE RECIPES

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