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Scaled to Fit - Marko & Yaohui EPISODE 11, 13th July 2020
Scaled to Fit - 11 - Front Squats & Calorie Row
00:00:00 00:06:30

Scaled to Fit - 11 - Front Squats & Calorie Row

Quick sweat through two 10-minute As Many Rounds As Possible exercises with a 5-minute break in between. Front Squats and Burpees followed with Calorie Row and Push-Ups. Attention was given also to the importance of Warm-Ups.

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