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#31 Burst of Happiness: How to be Optimistic
Episode 5 • 8th June 2021 • The Happiness Challenge • Klaudia Mitura
00:00:00 00:30:46

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It makes sense that being optimistic will have a positive impact on our happiness. But actually, it doesn't come naturally to everyone, so how can we be more optimistic? 

Kitty and Klaudia explore the topics Questions, Resilience, Social Media and Time in relation to optimism and how these things impact their happiness. 

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