061: Helping women Veterans and military spouses navigate life transitions while living a whole and joyful life with Jennifer Ballou

Army Veteran, Gold Star Spouse and Army Spouse Jennifer Ballou shares how she's worked through the "tough emotions" in the last decade to be the Life Coach, Yoga Teacher and Speaker she is today. She shares a very defining moment in her life when everything changed, what it takes to fully experience good & positive emotions, the importance of self care, and many more life lessons.

Connect with Jennifer on Facebook or Instagram @coachjenniferballou or visit http://www.jenniferballou.com/

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