Sarah offers a framework for thinking about and building resilience

Sarah talks about

• What resilience means to her
• The inevitability of change
• Why resilience is such a key skill in research environments
• How to strengthen resilience by building skills, drawing on practical tools and managing our mindset

Read the full show notes on the podcast webpage

• Connect with Sarah on LinkedIn
• Listen to Lorna Wilson speaking on this podcast and on the Nature Careers podcast
• Listen to the Boundaries podcast episode
• Listen to Brene Brown talking about FFTs
• Check out the Rebel Finance School on YouTube

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