Sarah offers a framework for thinking about and building resilience

Sarah talks about

• What resilience means to her
• The inevitability of change
• Why resilience is such a key skill in research environments
• How to strengthen resilience by building skills, drawing on practical tools and managing our mindset

Read the full show notes on the podcast webpage

• Connect with Sarah on LinkedIn
• Listen to Lorna Wilson speaking on this podcast and on the Nature Careers podcast
• Listen to the Boundaries podcast episode
• Listen to Brene Brown talking about FFTs
• Check out the Rebel Finance School on YouTube

Follow the podcast on LinkedIn and Instagram

Join the Research Adjacent Substack

Theme music by Vitaliy Levkin from Pixabay

Mentioned in this episode:

Come along to our Manchester networking event

Join host Sarah McLusky and fellow research-adjacent professionals on Thursday 12 March 2026 at 5.30pm. Find out more and register here https://researchadjacent.circle.so/c/open-events/manchester-research-adjacent-community-networking

Member of the Month: Duncan Yellowlees, DY Training

Let’s put rubbish presentations in the bin – where they belong. Get in touch with Duncan for specialist research presentation skills training www.duncanyellowlees.com