Artwork for podcast Real Life Weight Loss
Why I Hate Setting Goals and What To Do Instead
Episode 9718th December 2020 • Real Life Weight Loss • Corey Little
00:00:00 00:24:43

Share Episode

Shownotes

You have to set goals! Right?

Be sure to write down your goals, right?

And read your goals every morning, right?

Stay focused! And keep your eye on the prize!

Right?? Or ... maybe not? 

In today’s episode, I explain why I don't like goals and goal setting. You’re about to learn …

  • 3 ways that goals totally screw you up
  • Why you really don’t want the goal you set
  • What being lost in a big field can teach us about a better way to make progress
  • A specific 3-step process that I recommend instead of setting goals

PLUS! There’s a pretty exciting announcement in this episode :)

 

 

FREE CATALYST AUDIO PROGRAM: http://bit.ly/catalyst-program

 

COREY LITTLE COACHING INSTAGRAM: https://www.instagram.com/coreylittlecoach/

 

COREY LITTLE COACHING FACEBOOK: https://www.facebook.com/Corey-Little-Coaching-1495130914061994

 

COREY LITTLE COACHING ONLINE: http://coreylittlecoaching.com/

Chapters