Artwork for podcast Unscripted
Episode 9: Selfish or self-care?
Episode 915th May 2024 • Unscripted • Dr. Ray Mitsch
00:00:00 00:37:49

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Sometimes our greatest fear is that we will be perceived as selfish as we walk the journey of grief. There is little discussion to be found about the difference between being selfish, and healthy self-care. Listen in to find out the difference, and the importance of self-care as we grieve.

The Critical Journey

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