Shownotes
Befriending and loving yourself is the first step in leading your best life and experiencing wellbeing.
The first three steps in the kindergarten method of becoming your own best friend forever:
•Noticing
•Getting closer
•Engaging in parallel play
Mentioned in this episode:
A Heart to Heart Collaborative Community Event
Join our sixth annual lipedema virtual Event on March 31, April 1 & 2, 2023.
Join our Event!