Artwork for podcast Salad With a Side of Fries  Nutrition, Wellness & Weight Loss
How to Cheat
Episode 174th December 2019 • Salad With a Side of Fries Nutrition, Wellness & Weight Loss • Jenn Trepeck
00:00:00 00:13:25

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The secret to life-long health, weight management and living is learning how to cheat. Here you go! You're welcome ;)

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Quotes:
"Remove the word 'cheat' from your vocabulary; it's all a part of the plan."
"Food choices move us closer or further from our goal...calling it cheating gives it way more power than calling it the last bite I took."

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