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You went on the retreat. You felt the high. You came home lit up.

So why does everything go quiet two weeks later?

In this solo episode of Waking Up With Melissa, recorded fresh off my business retreat in Cabo, I'm naming something most people in the spiritual space won't say out loud: retreats don't change your business. Rooms don't change your business. No matter who you get in the room with, the work always comes back to the hardest yes there is — the yes to yourself. I break down the decisions I made on those lands, why they have nothing to do with the beach, and what real integration looked like behind the scenes when our Business Codes workshop ran til midnight.

Follow Melissa on Instagram: @melissaruizofficial

New episodes of Waking Up With Melissa drop weekly