If you ever feel like the world is just too much, like you’re ‘all over the place’, heavy, or lonely, there is one thing you absolutely should know- you are not alone in that feeling. 

Dr. Maya Shetreat recognized early on in her career as an MD just how many people were walking around feeling disconnected to themselves, their bodies, and the world around them resulting in physical, emotional, and spiritual pain. She knew treating the physical body was not the whole picture- we must treat the spiritual as well. 

Maya Shetreat, MD is a neurologist, herbalist, urban farmer, and author of The Dirt Cure. She founded the Terrain Institute to combine her knowledge and invite every one of us to join her on a journey to help better understand why we’re here in this lifetime, to learn how to embrace the “weird” parts of ourselves, and to develop a healing connection to the Earth.

In our conversation today, we talk about what it feels like to make decisions that don’t honor ourselves and how that affects us, what psychedelics can teach us about navigating the unknown, and the definitions and details of plant medicine, microdosing and other healing practices. 

To learn more about Dr. Maya and the Terrain Institute visit drmaya.com | SHEtreat and follow her on Facebook and Instagram @ drmayashetreat.

Head over to https://rebelhealthtribe.com/kit to get a free download of our loaded quick start guide to help you along your healing journey.  If you like us, subscribe, review, and share us with your friends, and come join our Rebel Health Tribe group on Facebook.