Artwork for podcast Sustainable Success: Nervous System Alignment for Burnout-Free Leadership
144: Receive, Hold, and Circulate More Money with Attachment Theory and Somatic Therapy (Achieve Financial Freedom through the Nervous System)
22nd August 2024 • Sustainable Success: Nervous System Alignment for Burnout-Free Leadership • Sheridan Ruth
00:00:00 00:11:24

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Have you ever wondered why you can't seem to hold onto money, no matter how much you earn?

Pulling on my own personal experience as well as somatic attachment theory, and experience coaching hundreds of individuals, I’m sharing the fascinating connection between your nervous system and your financial patterns. Learn how your body's natural responses might be keeping you in a cycle of scarcity and discover ways to break free and build a more abundant and sustainable financial future.


By the end of this episode you will: 


  1. Understand how your nervous system influences your thoughts, emotions, sensations and actions around money. 
  2. Learn strategies to increase your capacity to hold, receive, and circulate more money.
  3. Discover practical steps to manage financial stress and build confidence in your financial decisions.


Want to Sustainably Make Money As An Entrepreneur? Try this free embodiment practice. 


Want to increase your capacity to hold, receive and circulate money? Join Financially Fierce. 


When you do… 


… in 8 weeks… you’ll be opening up your banking app while you brush your teeth, tingles running up your chest because you’re SO proud you’ve doubled last month's income and you’ve been so relaxed about it you literally had to count the numbers twice!! 


… in 8 months… you’ll be basking in the ripple effects of this work. Savings account has a bigger number but the BEST part is your loved ones are messaging you with their own celebrations because YOU inspired them, you haven’t had a migraine or ‘mental health’ day in months, and you’ve got so much levity and energy in your body you went for a run AND pilates today. 


… in 8 years… you’ll be seeing your book at the local bookstore, your podcast will hit the 2 million downloads mark, your retreats will be booked out 12 months in advance and they’ll be flying you over to LA to be a guest on an industry leading panel. ‘Pinch me moments’ are now the norm. 


Next step:


DM or EMAIL me "Money Audit" to have a quick conversation about your relationship with money and see if Financially Fierce is the right fit for you. If it’s not, I’ll guide you to other resources.


www.sheridanruth.com/_sheridanruth_


sheridan@sheridanruth.com


This podcast explores the intersection of sales, money, and business success, offering entrepreneurial insights on overcoming the inner critic, burnout, and the unique challenges of ADHD and autoimmune conditions, while integrating polyvagal theory, Ayurveda, coaching, resilience, regulation, and trauma healing to support holistic growth and thriving in both life and business.


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