Oh baby! Sarah brings on friend, Registered Dietician, Nutritionist and Author, Whitney English, to talk Fertility and Pregnancy Nutrition! We talk about how to get your body ready for babies, foods to help boost female AND male fertility, bad behaviors to avoid, drug & alcohol effects on early pregnancy (what if you didn't know you were pregnant?!) and much more.

Want more from our guests?

Whitney English 

• Instagram @Whitneyerd and @plantbasedjuniors
• Website HERE
• Check out Whitney’s super helpful YouTube Channel HERE
• Get her FREE Pre-Pregnancy Checklist HERE
• Check out her new book, “Plant Based Baby & Toddler”  HERE

Oh hey, stay in touch with Sarah too!

• Personal Instagram: @SarahMerrill_Hall
• Follow along on @bigkidproblems!
• Find more at www.BigKidProblems.com 

Big thank you to our episode sponsors!

Bride Brite - Get a brighter, whiter smile today! Use code “BIGKID” for free shipping and 40% off  at www.bridebrite.co

Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

Big Kid Problems is a production of Crate Media