If you’re looking for relief from unpredictable and painful gut symptoms, you don’t know what to eat to stop the bloating, excessive gas and stomach cramps, then I hope this podcast series will give you the information you need to make positive changes to your diet and lifestyle. 

It’s all for people with a dodgy digestion to get back to living, instead of spending time on the toilet.  

I'm a registered nutritional therapist and work with people who have IBS from all over the world.

Find me at www.goodnessme-nutrition.com or on Instagram at @goodnessme_nutrition