Shownotes
In this episode of the Core Happiness Podcast, host Kacee Banks interviews Rachel Smets, a two-time TEDx speaker, coach, YouTuber, author, and digital nomad. Rachel shares her transformative journey from a stressful corporate job to living a freedom lifestyle. She discusses the impact of burnout, the importance of defining personal freedom, and practical tips for boosting confidence and overcoming obstacles. They also explore how to make effective life changes, find inner clarity, and surround yourself with positive influences. Rachel emphasizes the significance of self-discovery, continuous growth, and making deliberate life decisions to achieve a fulfilling and joyful existence.
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00:00 Introduction: Living a Life Without Regrets
00:22 Welcome to the Core Happiness Podcast
00:50 Meet Rachel Smith: From Burnout to Freedom
01:37 Rachel's Journey: Overcoming Burnout
02:46 Defining Freedom and Making Money Online
04:10 Recognizing and Addressing Burnout
07:46 Boosting Confidence and Overcoming Fears
10:33 Practical Tips for Confident Communication
24:44 Redefining Your Life: Steps to Freedom
28:14 Living the Digital Nomad Life
31:32 Final Thoughts and Advice for a Fulfilling Life
