Whether you realize it or not, the weight loss industry and social media have taught you a few things. And once you accept and believe these things, they get stuck in your head. They become beliefs that hold you back and trap you in a backwards weight loss approach that just doesn’t work.
So, what are these lies that social media, magazines, and online ads are feeding you? Well, there are quite a few, but today we’re covering 6 of the biggest and most destructive.
I guarantee these “false beliefs” are holding you back from the true success you really want!