This week I’m joined by EbonyJanice, author of All the Black Girls are Activists. Tune in as we discuss how to reclaim authority over your own life, how doing the work to show up as your true self is a political act, why wellness culture and the idea of a “soft life” can be misleading, why your inner guard dog may sound different than you think, and more.

Get full show notes and more information here: https://unfuckyourbrain.com/299

Mentioned in this episode:

How to Ask for What You Want

Over five days, you’ll find out what’s keeping you from asking for what you want – and how to actually do it, even when your brain tries to stop you. Live Challenge: September 21-25, 2026 · 12 p.m. ET

Sign up for the Ask For What You Want Challenge here