Artwork for podcast Foodtrainers
4. Alcohol 101: Eat, Drink, & Be Healthy
Episode 415th July 2019 • Foodtrainers • NOVA Media
00:00:00 00:17:30

Share Episode


We always get a lot of questions about alcohol. We of course love everything healthy, but we also love having fun – especially in the Summer! You don’t have to lock yourself inside the house or avoid social gatherings just to meet your health goals when all of your friends are having fun in the sun. 

There are, however, some strategies you can use to stay a little healthier while you’re at the family barbecue or on vacation!


To learn more, and for the complete show notes, visit:




The Foodtrainers is a production of Crate Media