Shownotes
Join us in an interview with our guest speaker Dr. Doni Wilson as she talks about; How do you define stress and how does it affect fertility, How important is it to know your unique response to stress in order to recover successfully; how and why to test cortisol and adrenaline, How to use the C.A.R.E protocol based on your stress type to become resilient to stress and, Why it is important to follow a sequential approach to address adrenal disfunction.
Dr. Doni Wilson is a Naturopathic Doctor, natural health expert, certified professional midwife, certified nutrition specialist, and author of The Stress Remedy. She graduated from Bastyr University in 2000. Dr. Doni created her Stress Recovery Protocol to solve her migraines and health challenges. For more than 22 years, she has helped thousands of patients overcome health challenges and achieve wellness by using specific strategies that address the whole body and ultimately resolve the underlying causes of distress. She loves teaching patients to know what they need to move from stress to thriving, live well, and do what they love with ease. Dr. Doni brings awareness to the impact of stress on our health and to the strategies and solutions for stress recovery through the media and at public and professional events. You can find articles, other resources, her podcast, How Humans Heal, her Self C.A.R.E.™ program, and her online store at DoctorDoni.com.
Follow Dr. Doni on IG @drdoniwilson
Here is a gift from Dr. Doni to our beloved listeners. → https://doctordoni.com/stress-reset/
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