As we come to the close of another year, I’m often asked how I spend my New Year’s Eve. Truth is, I like to spend it at home in a low key, contemplative kind of way. I have a ritual that I do each year, where I sit down with blank sketch paper and a bunch of colored pens/markers.
I take some time to look at the past 12-months and take stock of what went down. I reflect back on my path, my purpose and the people and projects I encountered along the way. I ask myself, “Where did I succeed? Where did I fall short? Who was there and did they help or hinder me?
Today on The Karen Kenney Show, we’re doing some personal and spiritual “gardening”. I’m going to share with you my annual 3-Step Process that I call: The Lessons, The Love & The Letting Go - that I use to narrow down what I learned, what I keep and the who, what and how that I need to let go.
Join me as we celebrate the crazy journey that was 2019, and how we can now gracefully and with gratitude let go of what has fulfilled its purpose and in turn open ourselves up for all of the Love and new possibilities that 2020 has in store for us.
What You Will Learn On This Episode:
New Year’s Day Brings Us A Clean Slate (4:24)
Don’t Make The Plan By Yourself (8:14)
Take Stock Of The Last Year (11:08)
The 3 Step Process Is (18:11)
Gardening Process (22:17)
What Am I Willing To Prune Back? (26:56)
Grow A Thought System Based On Love (33:05)
Karen Kenney is a writer, speaker, and the founder of Fearless Flow Mentoring.
She’s a certified Spiritual Mentor, has been a student & guide of A Course in Miracles for 26+ years and a longtime student of Passage Meditation. She’s also a Gateless Writing Teacher and has been a yoga teacher since 2001.
KK grew up in Lawrence & Boston, MA and is known for her storytelling, her sense of humor and her “down-to-earth” approach to spirituality. Her signature mentoring programs: Your Story to Your Glory™ & Fearless Flow™ help people let go of their old stories of suffering and victimization, so they can write a new kick-ass story from a place of inner power, forgiveness, freedom and Spirit.
A sought-after expert and Spiritual Thought Leader for Live Events, Podcasts, Coaching Programs and Shows, Karen speaks on stages across the country and leads Transformational Retreats in the New England area and at the Omega Institute in NY.
KK is the host of The Karen Kenney Show Podcast and The Sunday Spiritual with Karen Kenney.
She’s currently at work on her memoir.
You can learn more and connect with Karen at:
WEBSITE: https://www.karenkenney.com/
THE SUNDAY SPIRITUAL with KK: https://www.karenkenney.com/sundayspiritual
KK FREEBIE: https://www.karenkenney.com/freebie
FB: https://www.facebook.com/karenkenneylive/
INSTAGRAM: https://www.instagram.com/karenkenneylive/
YOUTUBE: https://www.youtube.com/c/KarenKenney
TWITTER: https://twitter.com/karenkenneylive
Thanks for listening!
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