Welcome to day five of 10 Days In Paris with The Running Channel Podcast.

Andy, Rick and Sarah have been catching up on what they witnessed. Andy went to watch the athletics live, including the men's 1500m and women's 200m finals, whilst Rick and Sarah made some new friends at a Parisian bar.

The infamous Ingebrigtsen and Kerr rivalry ended in a shock upset at the stadium and Andy can't stop shaking thinking about it! Sarah has a new list of puns to share and Rick uncovers the running musician you might not have known about.

Stay tuned for some science and a lot of banter. Let the games begin!

Supported by ASICS.