Shownotes
Dr. Lauryn welcomes physiotherapist Jessica Maguire to the podcast to talk about the Vagus nerve. They discuss the nature of pain, the effect of perception on pain / recovery, bridging the “woo-woo” gap, the vagal brake, recovering from traumatic stress, breathwork, and so much more.
To learn more about Jessica and her work go to https://www.jessicamaguire.com/
Or follow @repairing_the_nervous_system
The book she mentions at the end is called “Explain Pain” by David Buttler & Lorimer Moseley
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